top of page
Pride Flag Bunting

 LGBTQ+ Affirming Therapy 

Whether you are part of the LGBTQ+ family or a fierce ally, you deserve a therapy space where you can show up exactly as you are. If you are struggling, thriving, overwhelmed, grieving, healing, or somewhere in between, my therapy room can be a place where every part of your story is welcome.

 

As a part of the LGBTQ+ community, I provide affirming care that recognizes the impact of identity, relationships, family, community, and lived experience.

I can help with:

  •   Anxiety and depression

  •  Trauma and PTSD

  •  Identity exploration

  •  Coming out and life transitions

  •  Relationship concerns​

  •   Family dynamics

  •   Religious trauma

  •   Gender-affirming support

  •   Stress, burnout, and self-esteem

My therapeutic approaches include:

  • Internal Family Systems (IFS): Helping you connect with the different parts of yourself with curiosity and compassion.

  • Emotionally Focused Couples Therapy (EFCT): Strengthening relationships and creating deeper emotional connection.

  • EMDR: A research-supported approach for healing trauma and reducing distress.

  • Brainspotting: A brain-body approach that helps process experiences that can be difficult to put into words.

Welcome!

5E189235-C5E7-48A7-94D5-E60EC53C40D6.PNG

I'm so glad you found your way here. 

Schedule a Consultation

If you are ready, I'd love to meet you. 

bottom of page